Senior Living News

Navigating Conflict With Grace and Compassion

Conflict happens in every relationship at some point. No matter how well you get along, you're bound to eventually have a difference in opinion or want different things. Learning how to navigate those situations with grace and compassion can help you maintain healthy relationships with your friends and loved ones. It can help you come to an agreement and avoid long-term damage. Here are some ways to handle conflict with grace and compassion.

7 Senior-Friendly Travel Destinations

At Bethesda Gardens in Thornton, Colorado, we encourage seniors to stay as active as possible. Regular movement helps you stay limber and may stave off some of the cognitive effects of aging. Fortunately, you don't have to spend your days walking on the treadmill or swimming laps. You can get plenty of exercise while visiting museums, boutiques and historical landmarks. Next time you travel, head for one of these senior-friendly destinations.

6 Mobile Games to Keep Your Mind Sharp

We all know the importance of physical exercise to maintain good health, but what about your brain? While there's significant evidence that brain training can help prevent cognitive decline and improve your thinking skills as you get older, accessing traditional treatment isn't always straightforward.

Probiotics for Older Adults: What Are They and Why Do You Want Them?

Growing older usually means you grow in wisdom and experience while enjoying the benefits of a slower-paced life in North Denver, Colorado. But aging also means you may face unique health challenges that go beyond the basics of eating a balanced diet, exercising regularly and having routine medical checkups. Gut health plays a big role in your quality of life, and probiotics can be a game-changer when you need some extra help with digestion.

Television Streaming Services for Older Adults: A Guide and Review

With the rise of the internet, there are more ways to watch TV than cable and satellite. Television streaming now makes it possible to watch thousands of shows on demand. To get you started with the world of streaming, our team here at Bethesda Gardens Thornton senior living community in Thornton, CO, created this guide to some of the top services.

Personality Tests for Seniors: Why Take Them and What You Can Learn

Some people believe our personalities are formed by the age of 30. However, life experiences and other factors can change your personality over time, even as you enter your senior years. This may affect how you make decisions later on in life, such as what your wishes are for retirement or how open you are to making risky decisions. A personality test can shed some light on the personal season you find yourself in right now, which is why you should consider taking one.

9 Gadgets and Resources for Seniors With Hearing Challenges

Hearing loss is common as you age, with 1 in 3 seniors 60 and older and 1 in 2 people older than 85 experiencing hearing loss. Fortunately, there are plenty of gizmos and gadgets that help you overcome the effects of aging, including hearing challenges. You can find tools to amplify sound and gadgets that use other ways to alert you, such as flashing lights or vibrations. Consider these options if you have hearing challenges.